Top 5 best triathlon cycling shoes you should know


The best triathlon cycling shoes usually have holes to allow water from the swim to drain easily, may be padded to allow comfortable use without socks.

For who doesn’t know it yet, triathlon cycling shoes (or Tri cycling shoes) are similar to other forms of a racing cycling shoe, with automatic binding cleats (clipless) that snap the cyclist’s feet to the pedals. The development of triathlon competitions has led to the birth of a whole range of functional clothing and equipment, including triathlon shoes.

What do you know about the triathlon cycling shoes

As far as you may know, triathlon is a multiple-stage competition with the most modern form involving swimming, cycling, and running. Therefore, triathlon shoes are classified into two categories: cycling and running, and both have individual designs to fit the competition.

When a competitive contest takes place, besides the plans for a hard training schedule for the triathletes, you also care about the sports shoes which have the striking features and can boost your maximum performance. Particularly, in the cycling part, all you need is a pair of the best triathlon cycling shoes that helps you reach the peak of your ability and also makes you comfortable on a long ride.

What are the best triathlon cycling shoes?

Besides the advantages of speed exercises, runs in a short distance, tempo, users will feel confident when participating in the marathon distance. Users can adjust the straps through to wearing shoes fit your feet. Some prestigious brands of triathlon cycling shoes comprise of Nike, Adidas, New Balance, Asics and Brooks

Learn about the Features Of the best triathlon cycling shoes

The best triathlon running shoes have the similar design to other running shoes, with some additional features as unique drainage systems and quick-lacing schemes. Best brands of them may include of Scott, Newton, Asics, Zoot, etc.

The body of the shoes

Body conditions can also harbor the risk of PF, such as having very flat feet or very high arches. Wearing improper footwear is another common cause. It’s never a good idea to ignore PF for the best triathlon cycling shoes. As a matter of fact, the seemingly tolerant pain at first can soon turn into a chronic one that interferes with daily activities. It might lead to pain in other body areas due to changing the way of walking. Your choice of footwear for everyday cycling is thus of great importance.

However, with the right support from the best triathlon cycling shoes, they can protect your ankles, heels, and arches. So, your routine workouts don’t have to stop regrettably. It is neccessarily true if you’re a runner at heart, like myself. The process of choosing the best running shoes for PF starts with remembering some important features:

  • Excellent shock absorption to dissipate the force of heel striking. It is critical to runners with PF since your feet are ensured not to get full impact when landing on the ground.
  • Maximum arch support to reduce the pain from strenuous activities and keep your arch always at the right angle.

You should pay attention to the body of the best triathlon cycling shoes

If the body of the shoe is made from the elastic material, it will reduce the pressure of your foot when running. Technology cloud buffer of some firms to have attracted a lot of attention combined body very breathable fabric. When you run fast for short distances, you feel like going barefoot. As for the game, the functionality of the best triathlon cycling shoes will be ideal with a soft liner to leg you run on the track.

The straps

The best triathlon cycling shoes normally have two or fewer velcro straps to serve the purpose of easing the fast speed. The three laces, straps, or any ratcheting buckle given on modern racing shoes. Many triathletes want to leave the shoes clipped into the pedals during the entire race to save their transitions time. Best brands of triathlon cycling shoes with good straps should be Sidi, Scott, Shimano, Giro, Northwave, Specialized (for Women), etc.

The Insoles

The part liner is a perfect combination between power and auxiliary feedback. Feeling when wearing light shoes though still very definitely will help you conquer the distance of the sports competitions coordination. Only one drawback is that if you transition from running to cycling then the tongue easily folded, so you need to adjust accordingly.

Part lining made from the soft material will reduce power when you exercise, some types of shoes have been rid of the layers of fabric hugs the body to increase the lead to solid legs for design. Another thing is to help the user control runs low due to the heel. Many kinds of triathlon cycling shoes will bring comfort when training.

Five best triathlon cycling shoes for a successful competing season

If you wonder what is the best triathlon cycling shoes for you, this article will match your demanding needs.

Nowadays, there are so many kinds of cycling shoes for you to choose in the marketplace. But whether you know what type fits you perfectly and which is the best triathlon cycling shoes that a lot of triathletes and coaches trust to use? Let’s follow me in this review; you will realize these the best triathlon cycling shoes are not strange to you. With the remarkable feature they bring to us, these cycling shoes are perfect for a triathlon contest.

1. Louis Garneau 2016/17 Men’s Tri X-Speed II Triathlon Cycling Shoes

It is an entry-level cycling shoe. With a lot of innovations, there is a big heel loop, and the strap makes it simple to push. Also, there is a little loop for the shoe attachment to the bike, an elastic belt for fast movement. With the full upper, it brings the soft feel of the pedals, and it requires a little pressure.  For an adding point, they are accessible and companion with most cleat systems nowadays.

At a reasonable price, the Louis Garneau Tri X-Speed II will take you to the end of the ride smoothly. The outsole made from synthetic nylon brings an excellent rigidity, connected with the Ergo Air Blue insole for a comfortable ventilation. Inside the shoe, the HRS-80 technology holds your feet tight in the shoe in the right place.

For a quick and practical movement, a wide strap assists to let you pull the shoes quickly. Also, the Power Flex system enhances support with no pressure spots and repeat the closure while you are on the bike.


  • It has a high transfer and comfort with the combinations of modern technology.
  • Well arch support and convenient insole
  • The closure arrangement lets you take off quickly when you need to do.


  • The heel may hold down, and it is up to the abrasion pads compared to the heel cup shape.

2. Fizik Triathlon Cycling Shoes

It is considered one of the best triathlon cycling shoe. In fact, this shoe is created with the concept of utilizing the most qualified materials to match your requirements about a perfect cycling shoe for professional athletes. With the Microtex technology construction for the forefoot, it increases the high breathability and flexibility.

It is one of the best triathlon cycling shoes. In fact, this shoe is also equipped with a weather resistant sail cloth Velcro belts. Adding with a loop from the back of the shoe, you can quickly take off as well as assume it.  Besides, the nylon carbon outsole which stands out from the first look, can reinforce the cycling outsole, makes it perfect for a pro shoe.

At first sight, you know it’s a stiff shoe. In fact, it’s too light for its appearance. For this reason, the straps are added to ensure the smooth transition of the feet as well as lifting the weight to an average level. Also, the tall heel and correct shape mean the stability is rather good. The tongue is also designed with soft foam for the ultimate comfort.


  • The Italian style is an adding point for the shoe. You also know the reason why. It is elegant and a little luxurious from the first sight.
  • With all the modern technology and excellent materials, the shoe is very light and comfortable for a triathlon cycling contest.
  • Despite its light weight, it has a very solid sole made from nylon carbon, which can last long during the using time.


  • The colors of the shoe may be less various than other cycling shoes. It has only two primary colors red and gray. There is also another blend, but in general, it will not match anything.

3. Shimano Triathlon/Multi-Sport Cycling Shoes

This cycling shoe is highly rated due to its comfort, simplicity but energetic efficiency and durability. The divine quality origins from the outsole to the midsole and even the upper and its accessories. Hence, you will be capable of performing your potential strength and ability without worrying about your feet.

This triathlon cycling shoe is an excellent sleek boot. The Shimano selected the smartest materials to create all the parts of this shoe. The upper, with the light, stretchable artificial leather, comes in premium quality, it will add an ultimate durability that is hard to wear out. However, you will not concern about the breathability, because the shoe combines with the 3D mesh panels to help calm and moisturize the atmosphere inside. For this reason, your feet will always feel clear and dry even you jump out of the water.

Along with the excellent technology is the seamless synthetic lining for the shockproof in the pedal. Also, the single hook-and-loop belt allows you to slide the shoe and for the necessary modification when you’re taking the ride. There is also a heel pull for you to cycle faster, the three-hole cleat that is compatible with the pedal.

The customers find it hard to claim the shoe’s drawbacks. But to make it clear, I notice some pros and cons of the Shimano shoe.


  • With such an excellent triathlon cycling shoe, the Shimano triathlon cycling shoe has a reasonable price that’s in the mid-range. It’s not difficult to find an economical shoe like this.
  • The Shimano provides you with the specific pedals for cycling if you want. If the pedal and the shoe combines, it will boost your performance twice.
  • No Velcro. The Velcro causes the inconvenience.


  • The sizing may be limited because it depends on the European sizing.
  • In some cases, the straps can rub against the bike’s crank.

4. Pearl Izumi Tri Fly V Carbon Cycling Shoe

The Pearl Izumi Tri cycling shoe is remarkable for its two hook and loop enclosures. It also known as the 1:1 anatomic tri-closure that can get rid of the hot dots and reduce the pressure on your forefoot. It also enhances the barefoot comfort due to the lined mesh upper combination. The strap on the back of the shoe is very helpful that it helps you take off it naturally.

With the P.R.O power plate ventilation, it will provide you with the coolest atmosphere inside and help your foot dry all the day long. Especially, the upper can be waterproof thanks to the direct-venting and drainage technology. Also, the rubber heel is especially useful for transition, and it has the strong grip which is suitable for walking naturally.

It also attaches an excellent arch support for keeping your gentle feet always feeling comfortable during the ride.


  • Very flexible upper helps a lot in transitioning and pressure.
  • The excellent ventilation makes your feet dry and cool all the long ride
  • It has two hooks and loops enclosure that keeps your feet tight and firm.


  • Its price may be higher than the shoes with the same functions.

5. Scott Sports 2016 Men’s Carbon Triathlon Cycling Shoe

The Scot Sports Tri Carbon shoe is also present in this list of the best triathlon cycling shoes. Somehow it is considered to be one of the top-of-line triathlon shoes. The first feeling when you try on the shoe is a sense of comfort, ease of entry and firmness. The insole combines with the ErgoLogic technology permits you to customize the fit of your foot. Also, the arch support and metatarsal knob are adaptable. If you have too much pressure on the foot or you just want to stretch the arch support a little bit, you can remove sole and adjust it simply.

The upper straps can hold your foot tightly, but they don’t cause any in comfort due to the layer of synthetic leather. Also, the closure style is accomplished with two hook-and-loop straps that can hold both outside and inside.

Besides, the shoes are remarkable with a three-bolt design and match with TriRig Mercury pedals and Look Keo Blade 2 as well. However, the shoes still have enough ventilation thanks to the mesh which keeps your feet dry and fresh, even in the hot weather. And obviously, it can be waterproof.


  • The real comfort with the stiff sole but very ventilating helps your foot dry all day, all the long rides.
  • The shoe is stiff yet breathable due to the smart mesh above the shoe to keep the relaxed atmosphere in your shoe.
  • The right heel offers the excellent efficiency for runners.


  • It will be not for you if you want a shoe that has a distinctive style.
  • There is no black color, and the palette is not relatively various.


For the final words, selecting the best triathlon cycling shoes depends on a lot of factors. And I believe these qualitative shoes will not let you down if you try them once. Now, choose one and get ready for the competition!

If you want to know about the best triathlon running shoes, please click here for further details.


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